Programs & activities

Our sports programs

Our program areas reflect the values of strength, discipline, respect and responsible sporting participation — particularly in sumo wrestling and wrestling.

Programs marked Proposed describe planned areas of development, not confirmed ongoing activities. Contact the club for current training times and locations.

01Core activity

Sumo Wrestling

Sumo is a traditional wrestling discipline emphasising balance, strength, technique, concentration and respect. Participants develop coordination, discipline, physical awareness and an understanding of sporting traditions.

Objectives

— Encourage interest in sumo
— Develop balance and coordination
— Promote physical fitness
— Encourage respect and discipline
— Promote fair play

Intended participants: Children, youth and adults interested in sumo

Participation: Contact the club to ask about joining.

Safety: Supervised training, appropriate warm-up and age-appropriate pairing.

02Core activity

Wrestling Development

Wrestling combines physical strength, technical ability, tactical awareness and determination, while encouraging respect, perseverance and sporting responsibility.

Objectives

— Encourage wrestling participation
— Develop technical abilities
— Promote strength and coordination
— Support personal improvement
— Promote respect for opponents

Intended participants: Beginners and developing wrestlers

Participation: Contact the club to ask about joining.

Safety: Supervised training, appropriate warm-up and age-appropriate pairing.

03Core activity

Strength & Physical Development

Appropriate physical preparation, movement, coordination and responsible training practices underpin all sporting participation.

Objectives

— Encourage physical activity
— Promote strength development
— Develop coordination
— Encourage healthy habits

Intended participants: Club athletes of all levels

Participation: Contact the club to ask about joining.

Safety: Supervised training, appropriate warm-up and age-appropriate pairing.

04Core activity

Youth Sports Development

Positive sporting experiences help young people develop confidence, responsibility and social skills, within the club's safeguarding arrangements.

Objectives

— Encourage youth participation
— Develop confidence
— Encourage teamwork
— Support positive behaviour

Intended participants: Children and young people, with parental consent

Participation: Contact the club to ask about joining.

Safety: Supervised training, appropriate warm-up and age-appropriate pairing.

05Core activity

Sporting Discipline & Fair Play

Respect for rules, opponents and teammates contributes to meaningful sporting experiences.

Objectives

— Encourage fair play
— Support responsible behaviour
— Develop sporting ethics

Intended participants: All participants, coaches and volunteers

Participation: Contact the club to ask about joining.

Safety: Supervised training, appropriate warm-up and age-appropriate pairing.

06Proposed

Community Sports Participation

Creating opportunities for shared experiences, cooperation and active participation in the local community.

Objectives

— Encourage community involvement
— Promote sports awareness
— Encourage active lifestyles

Intended participants: Local residents and families

Participation: Contact the club to ask about joining.

Safety: Supervised training, appropriate warm-up and age-appropriate pairing.

07Proposed

Sporting Events & Competitions

Events give participants the chance to demonstrate their abilities, learn from experience and celebrate participation. Only confirmed events are published on our News & Events page.

Objectives

— Promote fair competition
— Support sporting development
— Create shared experiences

Intended participants: Club athletes and invited participants

Participation: Contact the club to ask about joining.

Safety: Supervised training, appropriate warm-up and age-appropriate pairing.

08Proposed

Sports Education & Awareness

Understanding responsible participation, sporting values, physical preparation and safety.

Objectives

— Encourage sporting knowledge
— Promote safety awareness
— Promote responsible participation

Intended participants: Athletes, parents and volunteers

Participation: Contact the club to ask about joining.

Safety: Supervised training, appropriate warm-up and age-appropriate pairing.